As an incredibly curious person who likes to experiment, I love to discover the different facets and depths of life. I am particularly fascinated by the art of movement. I was able to rediscover them for myself in yoga, dance and massage. It opened a new world to me, a world to myself! For the first time I could really let myself go, surrender to the moment, perceive it and really feel it.
Yoga, dance and massage have been part of my life since 2012. My practice has helped me to become stronger, deeper and more flowing on and off the yoga mat. I have studied different levels of body art with many teachers: Vinyasa and Hatha Yoga with Sunsanee McGill, yoga therapy and Ayurveda massage therapy with Andreas Schwarz, yoga massage with Tobias Frank, and movement meditation and dance with Veronika Posch. Knowing that asanas, handles and techniques are only a small part of the universe of movement and yoga, I keep researching and learning.
In my lessons, the powerful, intuitive and gentle handling of my own body plays a central role. Being truthful and connected is the most important thing for me. Because ultimately it is about finding our own voice.
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