Group classes are for all those who already have yoga experience or for beginners that feel more comfortable in a group setting. In small and medium sized groups – where there is space for your needs – I am teaching a mix of different styles.
After the opening of the new yoga space and community center, classes take place at AmRietpark in Schlieren (Engstringerstrasse 5, right next to the train station).
«Barbaras classes are taught with care, love and humour. The pace is perfect and she provides so many variations for each posture/movement that they are suitable for all ages and yoga experience. I love that each class has a theme and Barbara starts and ends each class with a beautiful reading, poem or piece to suit the class theme. Her classes are a joy to attend.»
«Prior to taking one of Barbara’s yoga classes, I had never taken a yoga class, so I expected to feel very out of place. Barbara created a very open, engaging, and accessible environment for newcomers like me, and more experienced folks as well. I felt welcome immediately, and was surprised at how good I felt for days afterward. Each class focuses on slightly different aspects of wellness, so your whole mind and body gets deliberate attention. I would absolutely recommend Barbara’s classes for everyone from beginners to more advanced yogis, and for people who are unsure if yoga is “really for them”.»
«I love Barbara’s yoga class because each class is focussed on a topic/area and she goes through the moves slowly. She gets us to concentrate on how our bodies are feeling after each move and encourages us to improvise moves in ways that suit us. It feels just right for me and I come away feeling good and nicely stretched…. and even though we are all in different countries, Barbara manages to make us all feel connected via zoom.»
«Every class is like taking a little trip, from which one returns with many more experiences. Thank you dear Barbara, your yoga class gives me strength, concentration and calm and is an absolute asset every time.»